Much like Russell (below) I need to get the show back on the road, I'm going to use this blog as a place to record what I get up to. I'm out of shape, scarily so when I think back to how fit I was this summer, so starting tomorrow I'm going to cycle to work and start doing more exercise. Also, going to start recording what I'm eating - it's the only way.
On a more positive note - the press-ups are going well.
With you all the way Paul !!
Incidentally , what does the American expression 'slam-dunk' mean literally ?
Posted by: Harry C | 02/21/2007 at 03:21 PM
That's what google is for Dad.
Cycled to work this morning.
Posted by: Colman | 02/21/2007 at 11:25 PM
OK - Got it !!
Had porridge for breakfast this morning.
Posted by: Harry C | 02/23/2007 at 03:45 PM